16 | Yogiraj Utkarsh Sanjanwala - Integral Yoga, Consciousness, and the Body

In this episode of the Embracing Mystery Podcast, we reconnect with Yogiraj Utkarsh to delve deeper into the concepts of integral yoga and some of the specifics of TIME Meditation, which he teaches, as an approach to deepening connection with higher consciousness or the Divine, and greater freedom around energy centers.

In the process we draw comparisons with other traditions ways of understanding the world and the Divine, and hone in on ways of understanding the body as part of the spiritual and emotional life.

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